Weigh In record (no journal entry) for 14 June 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 81.33g | Prot: 70.93g | Carbs: 356.54g.
Breakfast: Aceite Vegetal, Zanahoria, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Clemente Jacques Catsup, Salsa Roja, Café con Azúcar Aligerado, Pre-Endulzado, Papaya, Pan Dulce, Frijoles Refritos, Queso Oaxaca, Huevo Revuelto. Lunch: Kirkland Signature Pasas Cubiertas de Chocolate Con Leche, La Costeña Chiles Chipotles Adobados, Naranjas, Sabritas Churrumaiz (55g), Tortillas de Maíz, Frijoles Refritos, Mortadela de Carne, Arroz Blanco Cocido. Dinner: Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Muslos de Pollo (Asados o Cocidos), Miel, Marinela Galleta Gansito, Bimbo Pan Integral , Requesón. Snacks/Other: Plátano. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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