Weigh In record (no journal entry) for 14 June 2022
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99.6 kg
Lost so far: 4.3 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 30.18g | Prot: 56.92g | Carbs: 16.44g.
Breakfast: Chiquita Mini Banana, Atkins Creamy Vanilla Protein Rich Shake, Heavy Cream. Lunch: Oscar Mayer Hot Dog Wieners, Kroger Ribeye Steak. more...
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Losing 4.4 kg a Week
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rareece2's Weight History
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