Weigh In record (no journal entry) for 14 June 2022
|
48.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 43.02g | Prot: 65.68g | Carbs: 28.74g.
Breakfast: Yoplait Yoghurt Estilo Griego con Fresas, Queso Panela, Huevo Revuelto. Lunch: Caldo de Res, Queso Panela. Dinner: Manzana Verde, Pechuga de Pollo a la Plancha. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|