Weigh In record (no journal entry) for 14 June 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 55.30g | Prot: 81.46g | Carbs: 74.26g.
Breakfast: Pasta de Amendoim, Banana Prata, Melitta Café sem Açúcar , Ovo. Lunch: Hemmer Molho de Tomate Passata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Cenouras Cozidas, Ovo Cozido. Dinner: Catupiry Pizza Artesanal Mussarela com Catupiry, Hemmer Molho de Tomate Passata, Frango Desfiado, Tirol Queijo Mussarela (18g), Ovo. Snacks/Other: Body Action Pasta de Amendoim Integral , Dux Whey Protein Isolado Coco, Banana Prata, Dolce Gusto Café Au Lait. more...
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Losing 2.8 kg a Week
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Fernanda Pequeno's Weight History
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