Glasscat26's Journal, 14 May 11

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Weigh In record (no journal entry) for 14 May 2011

102.1 kg Lost so far: 20.3 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2011:

1442 kcal

Fat: 34.45g | Prot: 77.63g | Carbs: 216.09g. Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Brown Rice, Chicken Breast (Skin Not Eaten), Light Fat Free Strawberry Yogurt, Granola. Snacks/Other: Butter Lover's Pop Corn, Pineapple. more...

3293 kcal

Exercise: Walking (slow) - 3/kph - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...

Losing 1.5 kg a Week

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Glasscat26's Weight History

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Glasscat26's Journal, 14 May 11

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Glasscat26's Weight History