Weigh In record (no journal entry) for 15 June 2022
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 30.63g | Prot: 36.30g | Carbs: 109.73g.
Breakfast: 遠洋牌 玉米鮪魚罐頭, Costco 凱薩沙拉醬, 全家 土司. Lunch: 7-11 泡菜燒肉冷烏龍麵. Dinner: 炒青菜, 餛飩湯, 牛奶, 綠豆湯. more...
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Losing 4.2 kg a Week
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linlinlinlinlinlinlin's Weight History
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