Weigh In record (no journal entry) for 14 June 2022
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 44.81g | Prot: 83.15g | Carbs: 172.97g.
Breakfast: Jussara Leite Semidesnatado, Poços de Caldas Requeijão Cremoso, Pita Bread Pão Sírio Médio, Ovo. Lunch: Pastel de Queijo, Seara Nuggets Turma da Mônica , Catupiry Mini Coxinha de Frango com Catupiry , Cenouras, Patinho, Ráris Arroz 7 Grãos Cozido, Feijão Preto Cozido. Dinner: Cacau Show Trufa Mezzo, Swift Caldo de Mandioca com Costela. more...
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Gaining 2.1 kg a Week
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Carolzinha.crs's Weight History
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