JoellyGZ's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

75.6 kg Lost so far: 9.9 kg. Still to go: 75.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

785 kcal

Fat: 38.55g | Prot: 43.88g | Carbs: 70.56g. Breakfast: Plátano. Lunch: Huevo Revuelto. Dinner: Arándanos, Danone Oikos Griego Natural (125g), Granola, Lechuga. more...

3270 kcal

Exercise: Running - 10/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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JoellyGZ's Journal, 13 Jun 22

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JoellyGZ's Weight History