Weigh In record (no journal entry) for 15 June 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 44.57g | Prot: 157.90g | Carbs: 386.76g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Rovagnati Prosciutto Cotto, Certossa Gallette di Mais Bio Organic. Dinner: Polpette di bovino magro, Nonna Mia Gnocchi di Patate , Italiamo Passata di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Max Sport Protein Chocolate, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 8.4 kg a Week
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RobertoSaponara's Weight History
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