Weigh In record (no journal entry) for 15 June 2022
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87 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 4.60g | Prot: 5.05g | Carbs: 50.46g.
Breakfast: عيش بلدي عيش بلدي , Sugar, Nescafe 3 in 1 Original. more...
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Gaining 0.2 kg a Week
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wafaa tolpa's Weight History
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