Weigh In record (no journal entry) for 15 June 2022
|
87 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 4.60g | Prot: 5.05g | Carbs: 50.46g.
Breakfast: عيش بلدي عيش بلدي , Sugar, Nescafe 3 in 1 Original. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wafaa tolpa's Weight History
|