Weigh In record (no journal entry) for 15 June 2022
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44.9 kg
Lost so far: 7.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 5.30g | Prot: 4.50g | Carbs: 27.40g.
Breakfast: Melts Almost Dark Chocolate, Mr. Bread Roti Tawar Kupas . more...
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Losing 0.4 kg a Week
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