Weigh In record (no journal entry) for 14 August 2014
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68 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 33.27g | Prot: 41.39g | Carbs: 157.80g.
Breakfast: Dieta Dukan Barrette di Crusca d'avena, Kellogg's Special K Barrette Cioccolato Fondente, Cappuccino con Pochi Grassi. Lunch: Minestra di Verdure (in Scatola, Condensata), Exquisa Quark Genuss Stracciatella, Despar Insalata Mista. Dinner: Exquisa Quark Genuss Stracciatella, Pfanni Purè di Patate in Fiocchi. Snacks/Other: Pasta Sfoglia Danese, Pavesi Cracker Sandwich Formaggio, Caffè Macchiato. more...
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2316 kcal
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Exercise:
Exercise machine (moderate) - 50 minutes, Sitting - 2 hours, Shopping - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Maria1967Luisa's Weight History
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