Weigh In record (no journal entry) for 15 June 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 51.41g | Prot: 95.91g | Carbs: 108.40g.
Breakfast: Lenny & Larry's Keto Cookie - Chocolate Chip, Planet Oat Oatmilk, Core Nutritionals Protein Powder. Lunch: Dannon Light & Fit Yogurt - Vanilla (6 oz), Blueberries, Strawberries, Bell Peppers. Dinner: Hanover Premium Petite Bean Blend, Salmon. Snacks/Other: Lay's Classic Potato Chips (28.3g), Trader Joe's Roasted Seaweed Snack Packs, Quest Tortilla Style Protein Chips Nacho Cheese. more...
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steady weight
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estanton100's Weight History
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