Weigh In record (no journal entry) for 15 June 2022
|
75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2549 kcal
|
Fat: 60.76g | Prot: 50.43g | Carbs: 148.65g.
Breakfast: Zeytin, Maydanoz, İçim Krem Peynir, Kiraz Domates, Simit, Haşlanmış Yumurta. Lunch: Karpuz, Mercimek Çorbası, Karnabahar Yemeği, Salçalı Makarna. Dinner: Tavuk Dünyası Kekiklim. Snacks/Other: Baklava. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
butter.fly0's Weight History
|