Weigh In record (no journal entry) for 15 June 2022
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88 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 37.56g | Prot: 96.30g | Carbs: 150.71g.
Breakfast: Jus Mangga, Sunpride Pisang Single, Pisang Kepok Rebus. Lunch: Kerupuk Putih, Karedok, Mangga, Lele Goreng. Dinner: Prochiz Cheddar Cheese, Semangka, Otak-Otak, Cap Cay Kuah, Bamboe Bumbu Rendang, Hati Ayam. more...
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2606 kcal
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Exercise:
Raking - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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moonaaaa25's Weight History
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