Weigh In record (no journal entry) for 15 June 2022
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90.0 kg
Lost so far: 2.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 22.50g | Prot: 15.76g | Carbs: 104.98g.
Breakfast: Maçã. Lunch: a Marmita Esparguete à Carbonara Vegetariano. more...
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steady weight
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pedrodias1973's Weight History
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