Weigh In record (no journal entry) for 15 June 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 95.86g | Prot: 71.45g | Carbs: 343.26g.
Breakfast: Salsa Roja, Kellogg's Choco Krispis, Alpura Yoghurt con Manzana, Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Manzana, Jitomate, Huevo Revuelto. Lunch: Frijoles Refritos, Muslos de Pollo (Asados o Cocidos), Aceite Vegetal, Tortillas de Maíz, Sandía, Flan de Huevo, Crema de Leche, La Moderna Spaghetti con Crema , Salsa de Tomate (en Lata). Dinner: Marinela Galleta Gansito, Muslo de Pollo, Miel, Requesón, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Plátano. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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