Weigh In record (no journal entry) for 15 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 74.96g | Prot: 169.15g | Carbs: 378.99g.
Breakfast: Queijo Mozzarella, Ovo, Pullman Pão de Forma Integral 12 Grãos , Mamão Formosa. Lunch: Ovo, Polenta (Cozido). Dinner: Macarrão Integral Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Kiwi, Pasta de Amendoim Santo Antônio Pasta de Amendoim, Evolve Chocolate 60%, Banana Prata, Ovo, Farelo de Aveia, Banana Prata, Melão, Camil Bolacha de Arroz Integral, Whey Dymatrix Whey . more...
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Gaining 0.0 kg a Week
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grazybaxinha's Weight History
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