Weigh In record (no journal entry) for 15 June 2022
|
75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 87.00g | Prot: 40.10g | Carbs: 126.00g.
Lunch: Candice Cake Тирамису, Orion Чокопай. Dinner: Сармич Сыр Маасдамер. Snacks/Other: Lay's Чипсы Белые Грибы со Сметаной. more...
|
Gaining 0.7 kg a Week
|
|
|