Weigh In record (no journal entry) for 15 June 2022
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89.7 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 62.76g | Prot: 58.71g | Carbs: 179.69g.
Breakfast: Ильинское Молоко Молоко 3,2%, Гречка Отварная. Dinner: Coca-Cola Кола, FARШ Картошка Фри, FARШ Камамбургер. Snacks/Other: Огурец (с Кожурой), Огурец (с Кожурой), Магнит Слива. more...
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Gaining 0.4 kg a Week
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Simre Aniri's Weight History
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