Weigh In record (no journal entry) for 15 June 2022
|
63.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 37.30g | Prot: 40.22g | Carbs: 100.11g.
Breakfast: Papaya, Yoplait Yoghurt Natural, GN+Vida Té Piñalim. Lunch: Croquetas de pollo y espinacas. Dinner: Chai latte. Snacks/Other: Gamesa Galletas Marias, De La Esquina Cacahuate Japonés . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoldenKey9503's Weight History
|