Weigh In record (no journal entry) for 16 June 2022
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65 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 58.80g | Prot: 51.21g | Carbs: 216.65g.
Breakfast: 군고구마, 방울 토마토. Lunch: 총각김치, 미트리 김치볶음밥. Snacks/Other: 크라운 참쌀설병 (9g), 롯데제과 와일드바디 쿠키앤크림, 미트리 프로틴초코바. more...
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steady weight
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