Weigh In record (no journal entry) for 16 June 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 57.59g | Prot: 77.48g | Carbs: 108.58g.
Breakfast: Chia Seed, Energen Sereal Coklat, Quaker Instant Oatmeal. Lunch: Dada Ayam. Dinner: Telur, Bihunku Rasa Soto. Snacks/Other: Puro WPRO Strawberry Yoghurt , Bakwan, Tahu Isi. more...
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Losing 0.7 kg a Week
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eni07nur's Weight History
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