luuuyiii1's Journal, 16 Jun 22

禮拜四起床
47.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
927 kcal Fat: 31.78g | Prot: 45.23g | Carbs: 117.00g.   Lunch: 四季豆, 肉粽, 麵, 煮熟的竹筍(烹飪中不加油). Dinner: 暟研有限公司 水餃, 阿奇儂 阿奇儂雪糕-花生脆粒. Snacks/Other: 全家 香烤三角骨 (85克). more...
Gaining 1.8 kg a Week

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luuuyiii1's Weight History


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