Weigh In record (no journal entry) for 16 June 2022
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 12.75g | Prot: 14.85g | Carbs: 77.74g.
Breakfast: Жареное Яйцо. Lunch: Увелка Крупка Гречневая. more...
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Gaining 2.5 kg a Week
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