bri293's Journal, 14 Aug 14

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Weigh In record (no journal entry) for 14 August 2014

71.9 kg Lost so far: 1.5 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2014:

363 kcal

Fat: 10.52g | Prot: 6.37g | Carbs: 62.75g. Breakfast: Eggo Blueberry Waffles, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar. more...

2013 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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bri293's Journal, 14 Aug 14

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bri293's Weight History