Weigh In record (no journal entry) for 16 June 2022
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55 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 75.45g | Prot: 116.99g | Carbs: 211.15g.
Breakfast: Pocky Coconut & Brown Sugar Flavour, Rumah Makan Sederhana Nasi Padang, Happytos Tortilla Chips Rasa Pedas, Pop Ice Pop Ice, Gado Gado. Dinner: Tahu, Sambal Goreng, Pakcoy, Nasi Putih, Tempe Goreng. Snacks/Other: Garuda Kacang Atom. more...
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Losing 2.1 kg a Week
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riahenykristanti's Weight History
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