Weigh In record (no journal entry) for 15 June 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 16.84g | Prot: 45.27g | Carbs: 112.58g.
Breakfast: Watermelon. Lunch: Golden Sail Long Grain Rice, President Light Cream 12%, Lurpak Lighter Butter, Mushrooms , Al Khazna Skinless Boneless Thighs. Snacks/Other: Watermelon, Watermelon. more...
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Gaining 2.1 kg a Week
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