Weigh In record (no journal entry) for 24 February 2022
|
97.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1789 kcal
|
Fat: 58.29g | Prot: 210.65g | Carbs: 90.39g.
Breakfast: Kue Mentega atau Gula, Kue Bolu, Nasi Putih, Pakcoy, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|