Weigh In record (no journal entry) for 16 June 2022
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108 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 21.62g | Prot: 46.00g | Carbs: 44.82g.
Breakfast: Клубника, Сыродел Сыр Адыгейский . Lunch: Голден Яблоко , ВкусВилл Куриное Филе Запечённое с Овощами. more...
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Losing 1.2 kg a Week
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