Weigh In record (no journal entry) for 16 June 2022
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49.4 kg
Lost so far: 2.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 49.78g | Prot: 60.47g | Carbs: 234.89g.
Lunch: 愛之味 牛奶燕麥, 全聯 牛五花火鍋肉片, 阿舍 香辣椒麻乾拌麵, 7-11 石安牧場溫泉蛋. Dinner: 便當, 美而美 原味卡啦雞腿排. Snacks/Other: 統一 純喫茶紅茶, 統一 瑞穗全脂鮮乳. more...
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Losing 0.2 kg a Week
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Jessica愛美食's Weight History
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