Ldino.va's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
76.7 kg Lost so far: 5.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
361 kcal Fat: 19.01g | Prot: 18.12g | Carbs: 28.71g.   Breakfast: Омлет или Яичница, Поджаренный Белый Хлеб, Помидоры, Огурец (с Кожурой), Авокадо. more...
Losing 1.1 kg a Week

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Ldino.va's Weight History


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