Weigh In record (no journal entry) for 14 August 2014
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98 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 37.47g | Prot: 94.83g | Carbs: 133.33g.
Breakfast: União Açúcar Refinado, Café (Instantâneo), Italac Leite Desnatado, Club Social Integral, Club Social Integral, Italac Leite Desnatado, Café (Instantâneo), União Açúcar Refinado. Lunch: Atum em Água (Enlatado), Ovo Cozido, Clara de Ovo. Dinner: Mexerica. Snacks/Other: Sadia Filé de Peito, Mead Johnson Enfamil, Mead Johnson Enfamil. more...
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Losing 1.5 kg a Week
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tatinhagu's Weight History
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