Weigh In record (no journal entry) for 16 June 2022
|
76.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 44.73g | Prot: 32.89g | Carbs: 81.51g.
Breakfast: Bakso Daging Sapi, Tahu Bakso. Lunch: Batagor Batagor. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|