daisylongga's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
56.6 kg Lost so far: 40.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
1044 kcal Fat: 28.45g | Prot: 64.60g | Carbs: 132.44g.   Lunch: Silver Queen Green Tea Matcha, Nabati Nextar Nastar, Sosro Teh Botol, Steamed Dumpling (Filled with Meat Poultry or Seafood), Papaya, Indomart Tempe Mendoan, Cooked Collards (from Frozen, Fat Added in Cooking), Hoka Hoka Bento Nasi Putih. more...
Losing 1.1 kg a Week

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daisylongga's Weight History


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