Weigh In record (no journal entry) for 16 June 2022
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56.6 kg
Lost so far: 40.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 28.45g | Prot: 64.60g | Carbs: 132.44g.
Lunch: Silver Queen Green Tea Matcha, Nabati Nextar Nastar, Sosro Teh Botol, Steamed Dumpling (Filled with Meat Poultry or Seafood), Papaya, Indomart Tempe Mendoan, Cooked Collards (from Frozen, Fat Added in Cooking), Hoka Hoka Bento Nasi Putih. more...
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Losing 1.1 kg a Week
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daisylongga's Weight History
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