Weigh In record (no journal entry) for 16 June 2022
|
59.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 49.43g | Prot: 18.60g | Carbs: 190.01g.
Breakfast: Mimosa Eleva com Fermentos Naturais , Alpro Soya Manteiga de Soja, Panrico Pão de Forma sem Côdea. Lunch: Batata Doce, A Vaca que ri Queijo Fundido Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Continente Molho Vinagrete, Continente Sopa de Courgette e Espinafres, Sumo de Laranja Natural. Dinner: Continente Batata Doce Frita, Vinho Pinot Noir, Gin Tónico. Snacks/Other: Cerejas Doces. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taty_gouveia's Weight History
|