Weigh In record (no journal entry) for 16 June 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 70.76g | Prot: 78.98g | Carbs: 283.91g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Salsa Roja, Kellogg's Choco Krispis, Alpura Yoghurt con Manzana, Marinela Galleta Gansito, Mangos, Frijoles Refritos, Huevo Revuelto. Lunch: Lechuga, Zanahoria, Papa Cocida, Nopales, Aceite Vegetal, Valentina Salsa, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Knorr Arroz con Tomate. Dinner: D'Gari Gelatina de Leche Sabor Chocolate, Miel, McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g), Café, Alpura Leche Deslactosada. Snacks/Other: Plátano. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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