Weigh In record (no journal entry) for 16 June 2022
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91.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 139.04g | Prot: 123.46g | Carbs: 247.91g.
Breakfast: Nestlé Nescau, Camponesa Leite Desnatado. Lunch: Yoki Farofa, Carioca Feijão Cozido, Rocambole de Carne, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero, X-Tudo. Snacks/Other: Santa Massa Pão de Cebola, Ovo Frito, Sadia Queijo Prato, Perdigão Mortadela Tradicional, Pão de Queijo, Antarctica Guaraná, Coca-Cola Coca-Cola Zero, Muffato Bolo Prestigio, Bauducco Bolinho Brigadeiro. more...
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2257 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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vickvickandrade's Weight History
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