Weigh In record (no journal entry) for 16 June 2022
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 83.89g | Prot: 65.36g | Carbs: 171.24g.
Breakfast: La Serenísima Manteca, Pan Blanco. Lunch: Coca-Cola Coca-Cola, Papas Fritas, McDonald's Hamburguesa Triple con Queso . Dinner: Crema de Leche, Pudín de Pan, Tarta de Acelga. more...
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Losing 0.9 kg a Week
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