Weigh In record (no journal entry) for 16 June 2022
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 54.43g | Prot: 18.35g | Carbs: 125.01g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Patates Kızartması. Snacks/Other: Tatlı Kiraz. more...
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Gaining 1.4 kg a Week
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hazal.gumus's Weight History
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