Weigh In record (no journal entry) for 16 June 2022
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83.9 kg
Lost so far: 5.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 33.60g | Prot: 31.50g | Carbs: 51.98g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Best Choice Hashbrowns, Great Value Thick Sliced Bacon, Scrambled Egg. Lunch: Minute Maid 100% Orange Juice, Olli Salumeria Prosciutto Snack Pack. Snacks/Other: Pop Secret Kettle Corn. more...
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steady weight
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Dogcatcher1's Weight History
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