Weigh In record (no journal entry) for 16 June 2022
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90.8 kg
Lost so far: 4.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 40.43g | Prot: 83.20g | Carbs: 168.45g.
Breakfast: Abricots. Lunch: Pastèque, Grand Frais Champignons Émincés, Lidl Crème Liquide Légère 15%, Lidl Escalope de Dinde, Uncle Ben's Riz aux Champignons de Paris, Monoprix Beurre Doux, Huile Végétale de Colza. Dinner: Carrefour Yaourt Fruits Jaunes, Les Croisés Camembert, Lidl Pain Complet, Choux Blanc, Abricots, Zespri Kiwi Sungold , Riz Basmati (Cuit), Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Huile Végétale de Colza. Snacks/Other: Marque Repère Compote Pomme Fraise. more...
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Losing 0.7 kg a Week
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loutchette's Weight History
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