Weigh In record (no journal entry) for 16 June 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 38.73g | Prot: 81.84g | Carbs: 116.65g.
Breakfast: Strawberries , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dannon Oikos Triple Zero - Cherry, Bananas , Quaker Rolled Overnight Oats. Lunch: Pillsbury All Purpose Flour, Kirkland Signature Cage Free Grade AA Extra Large Eggs, Tomatoes, Sargento Mozzarella Shredded Cheese, Avocado Vegetable Oil, Rokiskio Farmers Cheese 0.5%, Calavo Avocado, Nectarines . more...
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Gaining 0.0 kg a Week
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