no_bugs's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022

55 kg Lost so far: 7.5 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

462 kcal

Fat: 9.54g | Prot: 21.65g | Carbs: 76.81g. Breakfast: 西瓜. Lunch: 十足鲜蔬鸡肉蛋三明治, 全家思潮大林牌模拟蟹肉. more...

1882 kcal

Exercise: 爬坡 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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no_bugs's Weight History