Weigh In record (no journal entry) for 17 June 2022
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62.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 26.34g | Prot: 96.82g | Carbs: 372.64g.
Breakfast: Kopi Luwak White Koffie Original, Morin Selai Strawberry, Sari Roti Roti Tawar (1). Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam. more...
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Gaining 0.4 kg a Week
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iamminkyung's Weight History
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