Weigh In record (no journal entry) for 17 June 2022
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81.9 kg
Lost so far: 7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 69.02g | Prot: 106.60g | Carbs: 142.68g.
Breakfast: Kellogg's Froot Loops, Pisang, Stroberi. Lunch: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Grilled Chicken. Dinner: Mama Suka Saus Keju, Indofood Sambal Bangkok, Grilled Chicken. Snacks/Other: Fruit Salad with Salad Dressing or Mayonnaise, Jofrans Bakso Sapi, Nugteta Tahu Bakso. more...
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Losing 0.2 kg a Week
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fitrinia67's Weight History
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