Weigh In record (no journal entry) for 17 June 2022
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57.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 32.85g | Prot: 29.42g | Carbs: 146.55g.
Breakfast: Finna Kerupuk Udang Nusantara, Ikan Tongkol Goreng, Tumis Kangkung. Lunch: Finna Kerupuk Udang Nusantara, Tumis Kangkung, Nasi Putih. Dinner: Telur, Bihunku Rasa Soto. Snacks/Other: Finna Kerupuk Udang Nusantara, Top Coffee Gula Aren, Roma Sari Gandum. more...
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Losing 0.7 kg a Week
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hiifriska's Weight History
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