Weigh In record (no journal entry) for 17 June 2022
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69.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 12.48g | Prot: 104.40g | Carbs: 25.38g.
Breakfast: Star Nutrition Äggvita, Coop Fiber Havregryn, Äggröra. Lunch: Royal Greenland Torskrygg. Snacks/Other: Self Omninutrition Wheylf Protein Lactos Free. more...
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Losing 2.6 kg a Week
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Socker-Conny's Weight History
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