Weigh In record (no journal entry) for 17 June 2022
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122 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 61.24g | Prot: 49.56g | Carbs: 236.72g.
Breakfast: Koska Kağıt Helva, Eti Maximus, Sırma Limonlu Soda, Ekşi Hamur Ekmek, Kıymalı Yumurta. Lunch: Limonata, Kaşarlı Tost. Dinner: Fuse Tea Limon Aromalı İçecek, Indomie Tavuk Aromalı Noodle. more...
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Losing 2.1 kg a Week
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anechetamun's Weight History
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