Weigh In record (no journal entry) for 17 June 2022
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92.5 kg
Lost so far: 5.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 29.15g | Prot: 43.13g | Carbs: 16.02g.
Breakfast: Kopi, Mangga Muda, Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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Raden.S.Psi's Weight History
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